10-Week Body Challenge: Week 3

I’ve never been a snacker. As a child, I generally avoided chips, crackers, and popcorn, and, surprisingly, I wasn’t fond of candy. I preferred cheese-based foods (artificial or otherwise), and…

10-Week Body Challenge: Week 1

It’s January, and true to New Year’s call for resolution, I’m embarking on a 10-week fitness journey prompted by Lake State CrossFit, in partnership with Complete Nutrition, and despite my…

Save Yourself.

My trek to the grocery store via bicycle was an overambitious endeavor prompted by unusually warm weather, no food, and a lack of car insurance. For the first time in…

2014.

Each December, I compile a list of things to do and accomplish during the upcoming year. Some things are vague and perpetual, some things are oddly specific. Regardless of its contents,…

Five Kilometers.

I used to equate running with the same horror as voluntarily hacking off a limb with a blunt, rusted saw. If you’d asked me to choose between a casual afternoon jog,…